Omaha Blue Waves Martial Arts, located at 15117 Industrial Rd., Omaha, NE 68144, offers a comprehensive array of classes designed to cater to various age groups and skill levels. Their programs emphasize discipline, self-defense, and personal growth within a supportive community environment.
TaeKwon-Do Classes
Tiny Tigers (Ages 5 to 7): This engaging class combines martial play with a focus on balance and character development, shaping young minds and bodies.
Pre-Teens (Ages 8 to 12): A dynamic program that promotes positive growth, skill development, leadership, and self-defense, preparing pre-teens for success both mentally and physically.
Teens and Adults (Ages 13 & Up): Designed to improve health, build confidence, aid in weight loss, enhance flexibility, and teach self-defense techniques.
Family Classes: Encouraging family bonding, these sessions allow family members to train together, fostering unity and shared goals.
Teens and Adults (Ages 13 & Up): This class focuses on self-defense techniques, offering a high-calorie-burning workout that promotes health and well-being.
Special / Advanced Classes
Black Belt & Advanced Ranks (3rd GUP and Above): Available to Omaha Blue Waves and USKF area Black Belts and advanced ranks, this class delves into teaching methodologies, advanced techniques, history, and application.
Tournament Demo Team (Application Required): For those seeking additional challenges, the EDGE Team offers opportunities to participate in demonstrations and tournaments, emphasizing performance and competition skills.
Strength & Conditioning: These classes aim to build endurance, coordination, and balance using various equipment such as weights, bands, and balls, helping participants become stronger and leaner. Instructors ensure proper form, and class sizes are kept small for individualized attention.
Self-Defense for Women: This empowering program is designed specifically for women, focusing on practical self-defense techniques and strategies to enhance personal safety and confidence.
For more detailed information on class schedules and offerings, please visit Omaha Blue Waves Martial Arts’ official website.
Reference Material
Omaha Blue Waves Martial Arts. “Classes.” Accessed April 1, 2025. https://omahabluewaves.com
